I wrote a book - you can buy it here
PREGNANCY, BIRTH AND BABY BOOK - Everything You Don’t Know About Birth and Early Parenthood.
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#Everythingyoudontknow originally started as handouts for my original antenatal course. It quickly took on a life of its own, and 180 pages and 45,000 words later, I’ve written and illustrated a book. It’s a perfect companion for those who want to round off any birth preparation they’ve already done or for anyone wishing to refresh their memory before a second or subsequent baby arrives.
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Together, we’ll navigate the end of pregnancy, from recognising when you’re in labour, your birth options and what the hell your body does when birthing a baby. (Spoilers, your body is epic.)
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I give my top tips for those having an elective caesarean and how to boost your recovery. (Spoilers, your body is epic.)
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We talk about breastfeeding, expressing, bottle feeding, formula feeding and how to take care of yourself and your relationship with your partner.
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There’s also a whole chapter for the birth partners, including how to take care of yourself when you’re supporting others and a guide to giving the best back massage in labour that’ll make you the talk of the Maternity Unit (and make everyone else jealous).